And because women over 50 are most susceptible to osteoarthritis targeting the hip joints and lower back, it's crucial they focus on strengthening their core. One of the most effective exercises for ...

Discover how rebounding is perfect for women over 50, improving bone, muscle, and cardiovascular health in a fun and ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

Kristen Bell is currently starring in the new Netflix romantic-comedy series Nobody Wants This alongside Adam Brody, and people are legitimately freaking out over the Veronica Mars-Seth Cohen pairing.

The American Cancer Society reports an increase in breast cancer cases among women under the age of 50 and more new stats.

Jeanette Fritsch has launched a certification program for health professionals focusing on midlife hormonal changes. The ...

The biennial report is among the most comprehensive and detailed studies of breast cancer occurrence over recent years. One in 50 U.S. women will ... express itself. I exercise five days a week ...

Despite a continuous decline in the rate of breast cancer deaths in the United States, the incidence of the disease has ...

Here's what that means "If we look at the last decade or so, we've seen breast cancer incidence rise at about a 1% year-over-year ... diagnosis for women who are under age 50 versus those that ...

Sabrina Carpenter opens up about the criticism she faces for embracing her sexuality, comparing it to the experiences of Britney Spears and Christina Aguilera. She feels it's unfortunate.

This cast iron kettlebell has gathered an average rating of 4.7 out of five stars over on Amazon ... fee to access the workouts. Nonetheless, considering there is an abundance of free kettlebell ...

Here are the best multivitamins for women over the age of 50. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds ...