The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient.

Watch the video below and follow along with the transcript underneath the video to see what Virginia men's basketball interim head coach Ron Sanchez had to say ...

Over the years, the Arizona Department of Transportation has offered activities and programming for Phoenix-area youths ...

A virtual lecture featuring Dr. Walter Curry and Margaret Seidler will be held at 6 p.m. Tuesday, Jan. 7, via Zoom ... Switch ...

“That whole experience is really what led me down the path to get into coaching,” Newberry said Monday over a Zoom call from ...

The actor discusses the West Philly musicians that inspired his style; the rejection that nearly made him quit show business; ...

This fun and free printable Valentine Bingo is the perfect game to play with your little Valentines. Print it and play with your family!

As the new year begins, Gab Marcotti takes his annual look ahead to the next 12 months in soccer and lays out the things he ...

Green reflects on finding balance through therapy and NBA-mandated check-ins with league officials while serving his ...

A new investigation by The Associated Press and Chalkbeat found that Native American students are more likely to be ...

Excited, I joined most of my adult children and flew to my hometown for a beloved 85-year-old’s birthday celebration. I ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...