The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A former GP who has been living with incurable lung cancer for a decade has said her diagnosis was a "bolt out of the blue" ...

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance of staying active to avoid discomfort, particularly with the common advice against ...

A MAN is told he has cancer every three minutes in the UK. And cases are increasing, according to the NHS – especially among ...

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. I felt like I couldn't ...

despite some temporary pain, he said. "People on the other side are saying 'Oh my god, he's going to impose these tariffs,'" said Kestel, who voted for Trump. "It's about bringing businesses back here ...

In Jesse Eisenberg’s new film, a pair of American Jewish cousins on a heritage tour of Poland sneak back onto a train they ...