Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

A woman has shared a simple trick that can help you drift off to sleep in a way that won't leave you with aches and pains in ...

I was 24 when I had my first child and no one talked to me about taking care of myself postpartum. I felt like I couldn't ...

Your sleeping position could be the culprit behind your persistent back pain. We're often reminded of the importance of staying active to avoid discomfort, particularly with the common advice against ...

Back pain, caused by factors like muscle strains and poor posture, can often be managed without surgery. Contrary to myths, ...

In Jesse Eisenberg’s new film, a pair of American Jewish cousins on a heritage tour of Poland sneak back onto a train they ...

U.S. farmers want something from President-elect Donald Trump that his trade policies mean he is unlikely to deliver: ...

Back pain can significantly impact daily life and physical activity - but a nutritionist has shared five foods that can help ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...