Resolutions such as quitting smoking or exercising more are usually hindered by different pressures that daily life provides, so use that free time to your advantage and start your new year’s ...

Having cold feet and hands during winter is pretty common. While temperature is one of the factors, it is not the only one.

The British researcher defends the validity of his most famous theory, 30 years after formulating it. Despite social media, ...

Dr. Stacy Chronister offers practical advice for setting and achieving New Year's resolutions, focusing on goals like quitting smoking, losing weight, and improving sleep.

Cutting tobacco and alcohol consumption as well as stable and healthy diets are some of the most effective steps.

Good Morning Britain presenter Richard Madeley has shared his secret health battle and how it's left him fearing for his life ...

Jack Black admitted to an ecstasy-fuelled rampage while shooting 'King Kong' in New Zealand with one of his co-stars, who remained nameless.

Aamir Khan, in a candid conversation with Nana Patekar, revealed his struggles with indiscipline and bad habits but shared how filmmaking keeps him grounded. He plans to release one film every year to ...

Sitting for long hours at a desk or on the couch can harm your health. One serious risk is Deep Vein Thrombosis (DVT), where blood clots form in the deep veins of your legs. Watch out for these causes ...

Remember, they want to see you. 3. Chat to Quitline– experience the freedom of quitting smoking or vaping. Join some friends ...

Looking back on a period in your life and wishing you could do things differently is just how life goes. Older adults who ...

Drinking coffee and tea could lower the risk of some head and neck cancers, but giving up alcohol and tobacco could have a ...