Cómo alimentarse la última semana antes de correr una maratón para un mayor rendimiento
Lo que comes y bebes tiene un gran impacto en tu rendimiento al correr y comer antes de una maratón es casi tan importante como entrenarse para ella ...
The Shoes Our Staffers Are Wearing for the 2024 NYC Marathon
From the fast and light to the supportive and springy.
3 Years Ago, He Weighed Almost 500 Pounds. Now He’s a Marathon Finisher
On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into the medical tent at mile 17—but he continued on, often pushing through ...
He Finished Last at the 2023 NYC Marathon: “You Feel More Love When You’re Going Slower”
In 2023, Kaufman was the last official finisher of the New York City Marathon, which is put on by the New York Road Runners. Being the final competitor across the finish line in 8:43:34 is a ...
November Playlist: Olympian Dakotah Popehn Shares Her Workout Songs
In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.
La impresionante ruta de senderismo para subir al pico más alto de la provincia de Guadalajara
Con sus 2.274 metros de altitud, el Pico del Lobo propone un día de montaña perfecto para ponerte a prueba.