Lo que comes y bebes tiene un gran impacto en tu rendimiento al correr y comer antes de una maratón es casi tan importante como entrenarse para ella ...
From the fast and light to the supportive and springy.
On race day, Sunday, October 13, Torruella faced setbacks—including a pulled muscle in his right quad, which forced him into the medical tent at mile 17—but he continued on, often pushing through ...
In 2023, Kaufman was the last official finisher of the New York City Marathon, which is put on by the New York Road Runners. Being the final competitor across the finish line in 8:43:34 is a ...
In addition to Kenny G, Popehn’s running favorites include Taylor Swift and “slower, long ballads that build throughout.
Con sus 2.274 metros de altitud, el Pico del Lobo propone un día de montaña perfecto para ponerte a prueba.
El día del Maratón de Nueva York, todos los corredores son iguales. Algunos de estos famosos son maratonianos novatos y otros ...
If walking 10,000 steps takes about 90 minutes and you just don’t have that much time during one outing, you might be able to break it up throughout the day—say 30 minutes in the morning, 30 at lunch, ...
Muchos corredores llevan estos guantes deportivos para no pasar frío mientras corren porque abrigan y pueden usar el móvil son problema, y cuestan ahora mismo menos de 10€.
Esta ruta en Teruel comienza en un pueblo precioso enclavado entre montañas a 998 metros sobre el nivel del mar y seguro que el recorrido te enamorará.
Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other runners pass you (you’ll be passing them later in the race). When you reach ...
If you’re local, you can watch the broadcast live on WABC-TV, Channel 7 from 8 a.m. to 11:30 a.m. ET. Live streaming will also be available on the ABC 7 New York app and ABC7NY.com from 7 a.m. to 1 ...