Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

There is a buzz of chatter and music booming from the sound system as we approach. It’s Friday night, the energy is high, and hundreds of young people gather in anticipation as a countdown begins on ...

With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running ...

From mountain classics to jungle odysseys, here’s our round-up of some of the best, toughest and most enjoyable ultras on the planet ...

An RW+ member who loves the Adrenaline GTS—a more cushioned Brooks shoe—tested the Hyperion 2. He loved it so much he bought another pair.

Cross training not only gives you a break from the impact of running, but can support many other aspects of being a strong athlete, including building core strength and improving mobility. Two types ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about headphones that leave your ears open for safety.

Matt Choi, the running influencer who infuriated the running community by bringing two unauthorized e-bikes onto the New York ...

Adidas and Nike claimed more than half of the top-10 shoes, but six other brands made it in among the speediest runners.

Matt Choi, who has a large following on social media, is barred from competing in future New York Road Runner events.

Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...